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SCIENTIFIC BENEFITS AND EFFECT OF YOGA ON HUMAN LIFE

Articles:

S.No. Total View Count Title of Manuscript Page No Download/ PDF
1 846 SCIENTIFIC BENEFITS AND EFFECT OF YOGA ON HUMAN LIFE

Author: Dattaram Bhagwanrao Bangar1
76-79 8


Article info

doi no.: 05-2016-44975451

DOI Link :: http://doi-ds.org/doilink/02.2021-46235273/IJPESAS/2021/JAN/V11/I1/A12

AFFILIATIONS:

  1. Director of Physical Education & Sports,  Shri Anand College Pathardi,  Ahmednagar(M.S)   - 414102, Email:- dattarambangar@gmail.com
     ABSTRACT

The main purpose of yoga has to keep good health and positively in human life. Since Ancient times yoga have played major role in human society. The practice of yoga in believed to have started with the vary down of civilization yoga on a long history of human culture and has been preserved for thousands of years. Today, yoga in practiced worldwide by millions of people in many forms and variations. Yoga prefaces a complete system of physical. Mental, social and spiritual development and improves strength, balance and flexibility. It also helps in keeping our mental and physical health and maintained good relation with nature. Every should be take benefits form yoga for in peace of mind.

Keywords: - Human, Society, Mental, Health, Yoga, Benefits.


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