{"id":865,"date":"2017-05-15T23:16:33","date_gmt":"2017-05-15T17:46:33","guid":{"rendered":"http:\/\/sportscientistsviews.in\/?p=865"},"modified":"2021-10-13T13:08:03","modified_gmt":"2021-10-13T07:38:03","slug":"effect-yoga-training-stress-anxiety-university-level-male-players","status":"publish","type":"post","link":"https:\/\/sportscientistsviews.com\/old\/2017\/05\/effect-yoga-training-stress-anxiety-university-level-male-players\/","title":{"rendered":"EFFECT OF YOGA TRAINING ON STRESS AND ANXIETY OF UNIVERSITY LEVEL MALE PLAYERS"},"content":{"rendered":"

doi no.: 05.2017-54682921;\u00a0<\/strong><\/span>DOI Link ::\u00a0http:\/\/doi-ds.org\/doilink\/05.2017-54682921\/<\/strong><\/span><\/p>\n

\n

Kirti Kiran Ekka1<\/sup><\/strong><\/span><\/p>\n

\n

Affiliations:<\/span><\/strong><\/p>\n

1 Assistant Director, Physical Education, Government S. V. Polytechnic College, \u00a0\u00a0Bhopal (M.P.)<\/p>\n

E-mail- kritikiranekka@yahoo.com<\/span><\/span><\/strong><\/p>\n

\n

ABSTRACT<\/strong><\/span><\/h3>\n
\n

Sports is a Psycho-physical activity full of tensions, anxiety, conflict, strain, and stress .In this modern era of competitive sports, teams and individual athletes play to win. And this spirit of winning the matches and individual events causes many psychological stress teams my win or lose under psychological stress. The purpose of this study was to investigate effect of yoga training on\u00a0 stress and\u00a0 of university level male players. Twenty university level male players were randomly selected\u00a0 from the\u00a0 from the different games and sports in the Bilaspur district\u00a0 as\u00a0 the subjects for this study. To assess the effects of yoga practice on the selected psychological variables i. e. stress and anxiety, the questionnaire for stress from Ministry of Social Security, National Solidarity & Reform Institutions measures the general stress level and the questionnaire on anxiety from Zung Self-Rating Anxiety Scale (SAS) from William W.K. Zung. A rating instrument for anxiety disorders. To find out the effect of yoga training on stress and anxiety of\u00a0 university level male players, mean, SD and t-ratio were computed.\u00a0 The significance level was set at .05 level of confidence. The results of the study reveled that Yoga training was found effective to reduce the stress and anxiety of university players belong to different games and sports.<\/p>\n

\n

Keywords: <\/strong>Yoga, Stress, Anxiety, University level players.<\/p>\n

\n
DOWNLOAD FULL TEXT:<\/span> \u00a0 \u00a0<\/strong>\"url\"<\/a><\/h5>\n
\n

BIBLIOGRAPHY<\/strong><\/span><\/h3>\n
\n

Singh,\u00a0 Agyajit<\/strong>\u00a0 : “Psychological Stress and Sports Performance”, SNIPES <\/u>Journal, 5:4\u00a0 ( Oct. 1982): 60-63.<\/p>\n

Cratty, Bryant J.<\/strong> Social Psychology in Athletics<\/u> (New Jersy, Prentice Hall, Inc; Englewood Cliffs ), 1981, pp. 257-268.<\/p>\n

Whittaker, J. O.<\/strong> Introduction to Psychology<\/u>\u00a0 (Philadelphia: W. B. Saunders), 1970,\u00a0 p.158.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/strong><\/p>\n

Susan Butt, Dorcas. <\/strong>\u00a0The Psychology of Sports: The Behavior , Motivation, Personality and Performance of Athletes <\/u>( New York : Van Nostrand Reinhold Company, 1987), p.198-199.<\/p>\n

http:\/\/www.yogapoint.com\/ info\/article10.htm<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

doi no.: 05.2017-54682921;\u00a0DOI Link ::\u00a0http:\/\/doi-ds.org\/doilink\/05.2017-54682921\/ Kirti Kiran Ekka1 Affiliations: 1 Assistant Director, Physical Education, Government S. V. […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[28],"tags":[],"class_list":["post-865","post","type-post","status-publish","format-standard","hentry","category-volume-7-number-2-april-2017"],"acf":[],"yoast_head":"\nEFFECT OF YOGA TRAINING ON STRESS AND ANXIETY OF UNIVERSITY LEVEL MALE PLAYERS - INDIAN JOURNAL OF PHYSICAL EDUCATION, SPORTS AND APPLIED SCIENCES<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sportscientistsviews.com\/old\/2017\/05\/effect-yoga-training-stress-anxiety-university-level-male-players\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"EFFECT OF YOGA TRAINING ON STRESS AND ANXIETY OF UNIVERSITY LEVEL MALE PLAYERS - INDIAN JOURNAL OF PHYSICAL EDUCATION, SPORTS AND APPLIED SCIENCES\" \/>\n<meta property=\"og:description\" content=\"doi no.: 05.2017-54682921;\u00a0DOI Link ::\u00a0http:\/\/doi-ds.org\/doilink\/05.2017-54682921\/ Kirti Kiran Ekka1 Affiliations: 1 Assistant Director, Physical Education, Government S. 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