{"id":851,"date":"2017-05-15T22:29:15","date_gmt":"2017-05-15T16:59:15","guid":{"rendered":"http:\/\/sportscientistsviews.in\/?p=851"},"modified":"2021-10-13T12:59:19","modified_gmt":"2021-10-13T07:29:19","slug":"effect-yogasanas-suryanamaskar-selected-psychological-variables-among-college-men-volleyball-players","status":"publish","type":"post","link":"https:\/\/sportscientistsviews.com\/old\/2017\/05\/effect-yogasanas-suryanamaskar-selected-psychological-variables-among-college-men-volleyball-players\/","title":{"rendered":"EFFECT OF YOGASANAS AND SURYANAMASKAR ON SELECTED PSYCHOLOGICAL VARIABLES AMONG COLLEGE MEN VOLLEYBALL PLAYERS"},"content":{"rendered":"

doi no.: 05.2017-98147554\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 <\/strong><\/span>DOI Link ::http:\/\/doi-ds.org\/doilink\/05.2017-98147554\/\u00a0<\/strong><\/span><\/p>\n

\n

Dr. S.V. Arun1<\/sup><\/strong><\/span><\/p>\n

\n

Affiliations:<\/span><\/strong><\/p>\n

1\u00a0<\/sup>Director of Physical Education, C. Kandaswami Naidu College for Men, \u00a0\u00a0Chennai – 600102.<\/p>\n

\n

ABSTRACT<\/strong><\/span><\/h3>\n
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The purpose of the study was to find the Effect of Yogasanas and Suryanamaskar on selected psychological variables among college men Volleyball players. To achieve the purpose ninety inter collegiate men volleyball players aged between eighteen to twenty five were selected as subjects. The subjects were divided into three equal groups. Group I Undergone Yogasanas, Group II Undergone Suryanamaskar, Group \u2013 III acted as control group. The subjects were divided into three groups of 30 subjects each. The duration was restricted to six weeks and number of session confined to six days. The physiological variables like anxiety and negative feelings of Volley ball players found significant reduction due to Yogasanas and Suryanamaskar as compared to Control Group. The psychological variables like self concept and skill learning found significant improvement due to Yogasanas and Suryanamaskar. Pretest, Post test, Adjusted mean, \u201cF\u201d ratio and Scheffe\u2019s test were used to analyze the data and level of confidence was set at 0.05.<\/p>\n

\n

Keywords:<\/strong> Yogasanas, Suryanamaskar, Anxiety, Self Concept, Volleyball players<\/p>\n

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DOWNLOAD FULL TEXT:<\/span> \u00a0 \u00a0<\/strong>\"url\"<\/a><\/h5>\n
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BIBLIOGRAPHY<\/strong><\/span><\/h3>\n
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Arun Prasanna, T. &\u00a0 Vaithianathan, K. (2016) <\/strong>Effect of Varied Yogic Practices on Selected Psychological Variable among Obese College\u00a0 Students International Journal of Recent Research and Applied Studies,\u00a0 3 :5 (14) : 57<\/p>\n

Gharote, M L and Ganguly, S K (2001).<\/strong> Teaching Methods for Yogic Practices<\/u>, Lonavala: \u00a0Kaivalyadhama, pp. 16.<\/p>\n

Jayachandran K. (2014).<\/strong> Effects of Yogic Practices on Physical Physiological and Psychological Variables among School\u00a0 Students International Journal of Recent Research and Applied Studies, 1 : 1 (17) : 68<\/p>\n

Kundu, Uday Bhanu and Pramanik,<\/strong>\u00a0 Tarak Nath (2014) \u00a0<\/strong>Effect of Asanas and Pranayama on Self Concept of School Going Children International Journal of Scientific and Research Publications, 4( 1) \u00a0www.ijsrp.org<\/a><\/p>\n

Laxmi, \u00a0Dhivya S. and Murugavel,<\/strong> K. \u00a0(2013). <\/strong>Effects Of Asanas And Pranayama Practices On Mood State Anxiety And Stress Of Working Middle Aged Women International Journal of Innovative Research & Development 2 (8) : 41<\/p>\n

Lark, Susan, (1993).<\/strong> \u201cAnxiety & Stress\u201d, The\u00a0 Women\u2019s Health Series, Westchester Publishing Co., Los Altos, Ca, P.201.17.<\/p>\n

Nesti, Mark (2004).<\/strong> Existential Psychology and Sport, Theoryand Application, Routledge, London<\/p>\n

Stephens, Ina (2017)<\/strong> Medical Yoga Therapy Children<\/u> 4<\/em>(2): 12; doi:10.3390\/children4020012<\/a><\/p>\n

Satyananda, Saraswati Swami (2005).<\/strong> Yoga Therapy, (2005).http:\/\/www.yogamag. net\/archives\/ 2005\/lnovdec05\/yogther.shtml<\/p>\n

Sharma,<\/strong> Manoj kumar (2014) <\/strong>Effect of Suryanamaskar on stress level :International Journal Of Creative Research Thoughts, Volume 2, Issue.1, January 2014<\/p>\n

Tripathi, Manish Kumar and Bharadwaj, Bijendra Kumar<\/strong>, (2013) Effects of Surya Namaskara on Selected Psychological Parameters of School Boys Available at SSRN: https:\/\/ssrn.com\/abstract=2322370<\/a><\/p>\n

Taimini, I.K. (2008)<\/strong> The Science of Yoga: The Yoga-Sutras of Patanjali in Sanskrit; Quest Books: New York, NY, USA, 1999. Feuerstein, G. The Yoga Tradition\u2014Its History, Literature, Philosophy and Practice; Hohm Press: Chino Valley, AZ, USA.<\/p>\n

Vivekananda R (2005). <\/strong>\u00a0Practical Yoga Psychology<\/u>, Munger : Yoga\u00a0 Publications Trust,\u00a0 , pp. 228.<\/p>\n

\n","protected":false},"excerpt":{"rendered":"

doi no.: 05.2017-98147554\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 DOI Link ::http:\/\/doi-ds.org\/doilink\/05.2017-98147554\/\u00a0 Dr. S.V. Arun1 […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[28],"tags":[],"class_list":["post-851","post","type-post","status-publish","format-standard","hentry","category-volume-7-number-2-april-2017"],"acf":[],"yoast_head":"\nEFFECT OF YOGASANAS AND SURYANAMASKAR ON SELECTED PSYCHOLOGICAL VARIABLES AMONG COLLEGE MEN VOLLEYBALL PLAYERS - INDIAN JOURNAL OF PHYSICAL EDUCATION, SPORTS AND APPLIED SCIENCES<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sportscientistsviews.com\/old\/2017\/05\/effect-yogasanas-suryanamaskar-selected-psychological-variables-among-college-men-volleyball-players\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"EFFECT OF YOGASANAS AND SURYANAMASKAR ON SELECTED PSYCHOLOGICAL VARIABLES AMONG COLLEGE MEN VOLLEYBALL PLAYERS - INDIAN JOURNAL OF PHYSICAL EDUCATION, SPORTS AND APPLIED SCIENCES\" \/>\n<meta property=\"og:description\" content=\"doi no.: 05.2017-98147554\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 DOI Link ::http:\/\/doi-ds.org\/doilink\/05.2017-98147554\/\u00a0 Dr. S.V. 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