{"id":2523,"date":"2021-02-08T23:24:21","date_gmt":"2021-02-08T17:54:21","guid":{"rendered":"http:\/\/sportscientistsviews.com\/?p=2523"},"modified":"2021-10-13T16:42:52","modified_gmt":"2021-10-13T11:12:52","slug":"2523","status":"publish","type":"post","link":"https:\/\/sportscientistsviews.com\/old\/2021\/02\/2523\/","title":{"rendered":"EFFECT OF CIRCUIT TRAINING ON GRASS, GRAVEL AND SYNTHETIC FIELD ON MOTOR FITNESS AND PERFORMANCE VARIABLES OF COLLEGE MEN HOCKEY PLAYERS"},"content":{"rendered":"

doi\u00a0no.:\u00a0<\/strong><\/span>05-2016-44975451<\/a><\/span>,\u00a0DOI Link ::\u00a0http:\/\/doi-ds.org\/doilink\/02.2021-76232535\/IJPESAS\/2021\/JAN\/V11\/I1\/A3<\/a><\/u><\/span><\/strong><\/span><\/p>\n

\n

Kannan 1<\/sup> & Dr. C. Senthil Kumar2<\/sup><\/strong><\/span><\/p>\n

\n

Affiliations:<\/strong><\/span><\/p>\n

1 Head and Assistant Professor, Dept. of Physical Education, Thanthai Hans Roever College\u00a0,Perambalur.<\/p>\n

2 Teaching Assistant (Physical Education) Agriculture Engg College and Research Institute,(TNAU) Kumulur, Trichy Dist-621 712.<\/p>\n

\n

ABSTRACT<\/strong><\/span><\/h3>\n
\n

The purpose of this study was to find out the effect of circuit training on grass, gravel and synthetic field on motor fitness and performance variables among college hockey players. To achieve the purpose of the study 80 male hockey players from different arts and science and engineering colleges in Tamil Nadu the selected as subjects and their age group of 18 -25 years. The study was formulated as a true random group design consisting of a pre-test and post test. The subjects (N=80) were randomly assigned to four equal groups of twenty subjects in each group. Namely, Experimental group I was circuit training on grass field (DSEC,Trichy), experimental group II was circuit training on gravel field(SRM college of Engg,Trichy), experimental group III was circuit training on synthetic field (JJ College of Engg,Trichy) and the control group was not given any experiment. Pre tests were conducted for all the subjects on selected motor fitness variables such as speed and Cardio Vascular endurance and Performance variables of dribbling. The training programme alternate days of twelve weeks. The post tests were conducted on the above said dependent variables after the experimental period of twelve weeks for all the three groups. It is concluded that three experimental groups have achieved significant improvement as compared to control group towards improving motor fitness variables and performance variables. The significance difference between the circuit training on grass is better than circuit training on gravel. Circuit training on gravel is better than compared with circuit training on synthetic fields. Circuits training on synthetic field have shown statistically better for motor fitness variables and performance variables.<\/p>\n

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Key words:<\/strong> Speed, Endurance, Hockey and Dribbling.<\/p>\n

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DOWNLOAD FULL TEXT:<\/span>\u00a0<\/strong>\u00a0<\/strong>\"url\"<\/a><\/h5>\n
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BIBLIOGRAPHY<\/strong><\/span><\/h3>\n
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Bose,\u00a0 Muthu K. M. (1999),<\/strong>\u00a0 An Analytical Study of Physical and Performance Variables of University and State Men Hockey Players Playing at Different Playing Surfaces,\u00a0 Unpublished Ph.D. Thesis, Alagappa University, Karaikudi.<\/p>\n

Deason, Joyce. (1991),<\/strong> Physiological Correlates to 800 Meter Running Performance, The Journal of Sports Medicine and Physical Fitness, 33 (1) : 499-504.<\/p>\n

Deepender and Pal, Inder Singh (2017),<\/strong> Effect of circuit training on cardiovascular endurance. International Journal of Yoga, Physiotherapy and Physical Education, International Journal of Yoga, Physiotherapy and Physical Education,\u00a0 2( 3): 65-67.<\/p>\n

Meethal,\u00a0 Atul and Najeeb, A.M. (2013),<\/strong> effects of circuit training on different surfaces on\u00a0 selected physical and physiological variables of school boys, International journal of physical education, fitness and sports, 2(4): 56-60.<\/p>\n

Mayorga-Vega, Daniel.,\u00a0 Viciana, Jesus., and Cocca,\u00a0 Armando (2013),<\/strong> Effects of a Circuit Training Program on Muscular and Cardiovascular Endurance and their Maintenance in Schoolchildren, Journal of Human Kinetics, 37: .153-160.<\/p>\n

Singh,\u00a0 Hardayal (1991),<\/strong>\u00a0 Science of Sports Training,\u00a0 New Delhi: D.V.S. Publications.<\/p>\n

Sonchan, Wirat., Moungmee,\u00a0 Pratoom.,\u00a0 Sootmongkol,\u00a0 Anek (2017),<\/strong>\u00a0 The Effects of Circuit Training Program on Muscle Strength, Agility, Anaerobic Performance and Cardiovascular Endurance,\u00a0 International Journal of Medical, Health, Biomedical, Bioengineering and Pharmaceutical Engineering,\u00a0 11(4): 55-61.<\/p>\n

Ucan,\u00a0 Y\u0131lmaz (2015),<\/strong>\u00a0 Effect of National-Level Field Hockey on Physical Fitness and Body Composition Parameters in Turkish Females,\u00a0 Contemporary Sports Issues<\/a>,\u00a0Sports Nutrition<\/a>,\u00a0Sports Studies and Sports Psychology<\/a>,\u00a0Women and Sports<\/a>. 5(6):\u00a0 12-16.<\/p>\n

Yadav,\u00a0 Mahesh (2017),<\/strong>\u00a0 Study of comparative effects of circuit training and plyometric training on selected fitness variables of secondary school boys,\u00a0 International Journal of Yoga, Physiotherapy and Physical Education,\u00a0 2 (2) : 62-64.<\/p>\n","protected":false},"excerpt":{"rendered":"

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