{"id":2430,"date":"2020-11-14T19:31:13","date_gmt":"2020-11-14T14:01:13","guid":{"rendered":"http:\/\/sportscientistsviews.com\/?p=2430"},"modified":"2021-10-19T20:18:07","modified_gmt":"2021-10-19T14:48:07","slug":"effectiveness-6-weeks-football-training-flexibility-male-students","status":"publish","type":"post","link":"https:\/\/sportscientistsviews.com\/old\/2020\/11\/effectiveness-6-weeks-football-training-flexibility-male-students\/","title":{"rendered":"EFFECTIVENESS OF 6 WEEKS FOOTBALL TRAINING ON FLEXIBILITY OF MALE STUDENTS"},"content":{"rendered":"

doi\u00a0no.:\u00a0<\/strong><\/span>05-2016-44975451<\/a><\/span>,\u00a0DOI Link ::\u00a0http:\/\/doi-ds.org\/doilink\/11.2020-29665143\/<\/a><\/u><\/span><\/strong><\/span><\/p>\n

\n

Amit Kumar Paras1<\/sup> & Dr. Alka Nayak2<\/sup><\/span><\/strong><\/span><\/h2>\n
\n

Affiliations:<\/strong><\/span><\/p>\n

1 Research Scholar, Depatment of Physical Education, Rani Durgavati Vishwavivdyalaya, Jabalpur (Madhya Pradesh)<\/p>\n

2 Professor , Depatment of Physical Education, Rani Durgavati Vishwavivdyalaya, Jabalpur (Madhya Pradesh)<\/p>\n

\n

ABSTRACT<\/strong><\/span><\/h3>\n
\n

The present study was undertaken to study and compare the effect of 6 weeks football training, on flexibility. 40 students studying in different schools and colleges of Jabalpur (M.P.) were taken as the subjects for this \u00a0study. \u00a0The subjects were further assigned into experimental group (N=20) and control group (N=20).\u00a0 Six weeks football training program for \u00a0flexibility was\u00a0 given to male students of experimental group only. Pre-test and post-test was conducted to measure the flexibility through sit and reach test.\u00a0 The age of the subjects ranged between 15-20 years. To find out the significance of difference \u00a0between pre and post test means scores of the group, meam, SD and \u2018t\u2019 test were computed and significance level was set at .01 level.. In overall statistical analysis, it was found that there was significant difference in flexibility component of \u00a0as physical fitness in experimental group \u00a0and Control group.<\/p>\n

\n

Keywords:<\/strong> \u00a0Male, Students, Training, flexibility, Groups, Tests.<\/p>\n

\n
DOWNLOAD FULL TEXT:<\/span>\u00a0<\/strong>\u00a0<\/strong>\"url\"<\/a><\/h5>\n
\n

BIBLIOGRAPHY<\/strong><\/span><\/h3>\n
\n

Gill, Manmeet.,\u00a0\u00a0 Deol, Nishan.,\u00a0 & Kaur, Ramanjit. (2010),<\/strong> Comparative Study of Physical Fitness Components of Rural and Urban Female Students of Punjabi University, Patiala, Anthropologist, 12. 10.1080\/09720073.2010.11891126.<\/p>\n

Douglas, H. N. and Alan,<\/strong> L. C. (1994),\u00a0\u00a0 <\/strong>Measurement and Evaluation in Physical Education and Exercise Science, USA: Gorsuch Scarisbrick Publishers.<\/p>\n

Johnson, Bany L. and Nelson,<\/strong> Jack K. (1988),\u00a0 <\/strong>Practical Measurement and\u00a0 Evaluation in physical Education, New Delhi: Surjeet publication.<\/p>\n

Dutt, Sunil (2005), <\/strong>Health Related physical Fitness of Males aged 8 to 18 years, Journal of exercise science and physiotherapy,1(2), 12-22, (2005)<\/p>\n

Kumar, Sinku (2012).<\/strong> Effect of Health-Related Physical Fitness Programmes on the Cardio-Respiratory Function of Sedentary Students. Journal of Exercise Science and Physiotherapy, Vol. 8, No. 2: 1-7.<\/p>\n

Ramajayam, M. and Gopinath,\u00a0 V. (2013).<\/strong> Health Related Physical Fitness Among Adolescence School Boys Of Puducherry. Indian Streams Research Journal, Vol. III, Issue. X, DOI : 10.9780\/22307850, http:\/\/oldisrj.lbp.world\/UploadedData\/3306.pdf<\/a><\/p>\n

Granacher, U. & Borde, R. (2017), <\/strong>\u00a0Effects of Sport-Specific Training during the Early Stages of Long-Term Athlete Development on Physical Fitness, Body Composition, Cognitive, and Academic Performances. Frontiers in physiology, 8, 810. https:\/\/doi.org\/10.3389\/fphys.2017.00810<\/a><\/p>\n

Rutkauskaite, Renata., Emeljanovas,\u00a0 Arunas., Volbekiene,\u00a0 Vida., Sadzeviciene,\u00a0 Eita., Maciuleviciene, Edita.,\u00a0 Batutis, Olegas and Gruodyte, Rita (2011),<\/strong> Relationship between physical activity and Health-related physical fitness in 16-year-old Boys, Sports Journal, 1(80); 56\u201462.<\/p>\n","protected":false},"excerpt":{"rendered":"

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