{"id":2332,"date":"2020-10-06T20:22:59","date_gmt":"2020-10-06T14:52:59","guid":{"rendered":"http:\/\/sportscientistsviews.com\/?p=2332"},"modified":"2021-10-19T21:02:10","modified_gmt":"2021-10-19T15:32:10","slug":"effect-eight-weeks-training-physical-fitness-performance-school-level-female-basketball-players-shahdol","status":"publish","type":"post","link":"https:\/\/sportscientistsviews.com\/old\/2020\/10\/effect-eight-weeks-training-physical-fitness-performance-school-level-female-basketball-players-shahdol\/","title":{"rendered":"EFFECT OF EIGHT WEEKS TRAINING ON PHYSICAL FITNESS PERFORMANCE OF SCHOOL LEVEL FEMALE BASKETBALL PLAYERS OF SHAHDOL"},"content":{"rendered":"

doi\u00a0no.:\u00a0<\/strong><\/span>05-2016-44975451<\/a><\/span>,\u00a0DOI Link ::\u00a0http:\/\/doi-ds.org\/doilink\/10.2020-12134139\/<\/a><\/u><\/span><\/strong><\/span><\/p>\n

\n

Shiv Bushan Pandey1<\/sup><\/strong><\/p>\n

\n

Affiliation:<\/strong><\/p>\n

1 Sport Officer, Govt. College, Shahdol (M.P.)<\/p>\n

\n

ABSTRACT<\/strong><\/span><\/h3>\n
\n

The objective of the present study was to find out the effect of eight weeks of training on the results of the physical fitness test of Shahdol Madhya Pradesh ‘s female basketball players. To achieve the study goal, a total of 30 female basketball players who took part in an inter-school basketball tournament were selected on a random basis. The participants were administered the AAHPER physical health test to assess the effects of eight weeks of physical exercise training.. The participants’ pre- and post-training performance is used to determine physical health. To interpret data obtained from the analysis, the ‘t’ test was applied at 0.05 significance level. The findings revealed that eight weeks of physical fitness training had a positive impact on the success of female basketball players in the Shahdol District. It is concluded that coaches must offer physical training to basketball players in order to enhance the quantities of speed, flexibility , agility, strength & stamina in order to achieve sports excellence. The results showed that eight weeks of physical fitness training had a positive influence on the performance of the Shahdol District female basketball players. It is concluded that coaches must provide basketball players with physical fitness in order to improve speed, flexibility, agility, strength & endurance in order to achieve excellence in sports.<\/p>\n

\n

Keywords :<\/strong> Physical fitness, Basketball, Training, School,\u00a0 Female,\u00a0 Performance.<\/p>\n

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DOWNLOAD FULL TEXT:<\/span><\/a>\u00a0<\/a><\/strong>\u00a0<\/strong>\"url\"<\/a><\/h5>\n
\n

BIBLIOGRAPHY<\/strong><\/span><\/h3>\n
\n

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R\u00f8nnestad, B. R., and Mujika, I. (2014).<\/strong> Optimizing strength training for running and cycling endurance performance: a review.\u00a0Scand. J. Med. Sci. Sports.\u00a024: 603\u2013612.<\/p>\n

Valent , Linda.,\u00a0 \u00a0\u00a0\u00a0Dallmeijer<\/a><\/strong>,\u00a0Annet.,\u00a0 <\/strong>Houdijk<\/a><\/strong>,\u00a0Han.,\u00a0 <\/strong>\u00a0Talsma<\/a><\/strong>,\u00a0Eelkje., and\u00a0 <\/strong>Luc van der Woude<\/a> (2007)<\/strong>\u00a0 The effects of upper body exercise on the physical capacity of people with a spinal cord injury: a systematic review, Clin Rehabil,\u00a0 21(4):315-30<\/p>\n

WHO (2010).<\/strong>\u00a0Global Recommendations on Physical Activity for Health. Geneva: WHO Press.<\/p>\n","protected":false},"excerpt":{"rendered":"

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ABSTRACT The objective […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[57,62,61],"tags":[],"class_list":["post-2332","post","type-post","status-publish","format-standard","hentry","category-2020-2020","category-july-2020","category-volume-10-number-3"],"acf":[],"yoast_head":"\nEFFECT OF EIGHT WEEKS TRAINING ON PHYSICAL FITNESS PERFORMANCE OF SCHOOL LEVEL FEMALE BASKETBALL PLAYERS OF SHAHDOL - INDIAN JOURNAL OF PHYSICAL EDUCATION, SPORTS AND APPLIED SCIENCES<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sportscientistsviews.com\/old\/2020\/10\/effect-eight-weeks-training-physical-fitness-performance-school-level-female-basketball-players-shahdol\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"EFFECT OF EIGHT WEEKS TRAINING ON PHYSICAL FITNESS PERFORMANCE OF SCHOOL LEVEL FEMALE BASKETBALL PLAYERS OF SHAHDOL - INDIAN JOURNAL OF PHYSICAL EDUCATION, SPORTS AND APPLIED SCIENCES\" \/>\n<meta property=\"og:description\" content=\"doi\u00a0no.:\u00a005-2016-44975451,\u00a0DOI Link ::\u00a0http:\/\/doi-ds.org\/doilink\/10.2020-12134139\/ Shiv Bushan Pandey1 Affiliation: 1 Sport Officer, Govt. 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