{"id":2315,"date":"2020-10-06T19:46:08","date_gmt":"2020-10-06T14:16:08","guid":{"rendered":"http:\/\/sportscientistsviews.com\/?p=2315"},"modified":"2021-10-19T20:56:29","modified_gmt":"2021-10-19T15:26:29","slug":"effect-functional-training-performance-female-gymnasts-uneven-bars","status":"publish","type":"post","link":"https:\/\/sportscientistsviews.com\/old\/2020\/10\/effect-functional-training-performance-female-gymnasts-uneven-bars\/","title":{"rendered":"EFFECT OF FUNCTIONAL TRAINING ON PERFORMANCE OF FEMALE GYMNASTS ON UNEVEN BARS"},"content":{"rendered":"<p style=\"text-align: justify;\"><span style=\"color: #ff6600;\"><strong>doi\u00a0no.:\u00a0<\/strong><\/span><span style=\"color: #0000ff;\"><strong><span style=\"font-family: Rokkitt, serif;\"><u><span style=\"color: #ff6600;\"><a style=\"color: #ff6600;\" href=\"https:\/\/www.google.co.in\/search?q=05-2016-44975451&amp;hl=en&amp;site=webhp&amp;ei=aewZWYGBKsnSvgSU14fgBA&amp;start=0&amp;sa=N&amp;filter=0&amp;biw=1280&amp;bih=685\">05-2016-44975451<\/a><\/span>,\u00a0DOI Link ::\u00a0<a href=\"http:\/\/doi-ds.org\/doilink\/10.2020-32733184\/\" target=\"_blank\">http:\/\/doi-ds.org\/doilink\/10.2020-32733184\/<\/a><\/u><\/span><\/strong><\/span><\/p>\n<hr \/>\n<p style=\"text-align: justify;\"><strong>Dr. Shonan Padte<sup>1 <\/sup>\u00a0&amp; Prof.Vasanthi Kadhiravan<sup>2<\/sup><\/strong><\/p>\n<hr \/>\n<p style=\"text-align: justify;\"><strong>Affiliations:<\/strong><\/p>\n<h4 style=\"text-align: justify;\"><strong><sup>1<\/sup><\/strong>Assistant Professor, Department of Physical Education, University of Mumbai, Mumbai- 98,\u00a0 7710990760<\/h4>\n<h4 style=\"text-align: justify;\">2 Professor, Department of Physical Education, University of Mumbai, Mumbai-98, 9869441123<\/h4>\n<hr \/>\n<h3 style=\"text-align: justify;\"><span style=\"color: #003366;\"><strong>ABSTRACT<\/strong><\/span><\/h3>\n<hr \/>\n<p style=\"text-align: justify;\">The study was conducted in order to find out the effect of functional training on performance of female gymnasts on uneven bars, 15 sub \u2013elite and elite gymnasts were randomly selected for the study.\u00a0 In place of their regular conditioning exercises the gymnasts were asked to replace it with functional training exercises prepared by the researcher for a period of 16 week, 5 days a week, during the evening sessions for 90 minutes. A pre and post-test were conducted using the standard evaluation of routines prescribed by the federation international gymnastics. The data of the pre and post-test were statistically analysed using the paired \u2018t\u2019 test and the study showed a significant difference at a level of 0.05. It can thus be concluded that functional training improves the performance of female gymnasts on uneven bars. It can also be applied for improving performance of gymnasts on other apparatus and can have an extended application to training sportsmen for other sports and games as well.<\/p>\n<hr \/>\n<p style=\"text-align: justify;\"><strong>Keyword:<\/strong> Training, Female Gymnasts, Uneven Bars, Performance, Elite, Sub-elite.<\/p>\n<hr \/>\n<h5 style=\"text-align: justify;\"><strong><a href=\"http:\/\/sportscientistsviews.com\/old\/wp-content\/uploads\/2020\/10\/Vol.10-N0.-3-July-2020-41-44.pdf\"><span style=\"color: #0000ff;\">DOWNLOAD FULL TEXT:<\/span><\/a><a href=\"http:\/\/sportscientistsviews.com\/old\/wp-content\/uploads\/2020\/10\/Vol.10-N0.-3-July-2020-41-44.pdf\">\u00a0<\/a><\/strong><a href=\"http:\/\/sportscientistsviews.com\/wp-content\/uploads\/2020\/10\/Vol.10-N0.-3-July-2020-41-44.pdf\"><strong>\u00a0<\/strong><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-91\" src=\"http:\/\/sportscientistsviews.com\/wp-content\/uploads\/2014\/12\/url-150x150.png\" alt=\"url\" width=\"30\" height=\"28\" srcset=\"https:\/\/sportscientistsviews.com\/old\/wp-content\/uploads\/2014\/12\/url-300x277.png 300w, https:\/\/sportscientistsviews.com\/old\/wp-content\/uploads\/2014\/12\/url-207x191.png 207w, https:\/\/sportscientistsviews.com\/old\/wp-content\/uploads\/2014\/12\/url.png 411w\" sizes=\"auto, (max-width: 30px) 100vw, 30px\" \/><\/a><\/h5>\n<hr \/>\n<h3 style=\"text-align: justify;\"><span style=\"color: #003300;\"><strong>BIBLIOGRAPHY<\/strong><\/span><\/h3>\n<hr \/>\n<p style=\"text-align: justify;\"><strong>Code of Points (2017-2020),<\/strong>\u00a0 Women Artistic Gymnastics, Federation International De Gymnastics.<\/p>\n<p style=\"text-align: justify;\"><strong>Padte, Shonan and Vasanthi, Kadhiravan (2020)<\/strong> \u201cEffect of Skill Based Training on Vaulting Table performance of Female Gymnasts\u201d<strong>\u00a0 <\/strong>Conference: Digital Teaching, Training &amp; Coaching &#8211; An Application to Physical Education &amp; Sports, Shiggaon &#8211; Haveri- Karnataka &#8211; India<\/p>\n<p style=\"text-align: justify;\"><strong>Padte, Shonan and Vasanthi, Kadhiravan (2019),<\/strong> \u201cEffect of Functional Training on Performance of Female Gymnasts on Balancing Beam\u201d Ajanta International Multidisciplinary Quarterly Research Journal, 8 (1):\u00a0 114 -119<\/p>\n<p style=\"text-align: justify;\"><strong>Padte, Shonan and Vasanthi, Kadhiravan\u00a0 (2020),<\/strong> \u201cEffect of Functional Training on Floor Exercise Performance of Female Gymnasts\u201d International Journal of Physical Education, Sports and Health , 7 (4): 140-142.<\/p>\n<p style=\"text-align: justify;\"><strong>Padte, Shonan and Vasanthi, Kadhiravan\u00a0 (2016),<\/strong> \u201cEffect of Concurrent Training on Back Walkover Skill Performance of Female Gymnasts\u201d Entire Research 8(4): 86-89<\/p>\n<p style=\"text-align: justify;\"><strong>Shonan, Padte and Vasanthi, Kadhiravan (2016),<\/strong> \u201cEffect of Concurrent Training on Back Walkover Skill Performance of Female Gymnasts\u201d Unpublished Master\u2019s thesis, Department of Physical Education, University of Mumbai.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>doi\u00a0no.:\u00a005-2016-44975451,\u00a0DOI Link ::\u00a0http:\/\/doi-ds.org\/doilink\/10.2020-32733184\/ Dr. Shonan Padte1 \u00a0&amp; Prof.Vasanthi Kadhiravan2 Affiliations: 1Assistant Professor, Department of Physical Education, University [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[57,62,61],"tags":[],"class_list":["post-2315","post","type-post","status-publish","format-standard","hentry","category-2020-2020","category-july-2020","category-volume-10-number-3"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.0 - 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