{"id":1172,"date":"2017-11-26T18:15:45","date_gmt":"2017-11-26T12:45:45","guid":{"rendered":"http:\/\/sportscientistsviews.com\/?p=1172"},"modified":"2021-10-13T13:48:39","modified_gmt":"2021-10-13T08:18:39","slug":"effect-chair-yoga-physical-exercises-working-women-suffering-stress-low-blood-pressure","status":"publish","type":"post","link":"https:\/\/sportscientistsviews.com\/old\/2017\/11\/effect-chair-yoga-physical-exercises-working-women-suffering-stress-low-blood-pressure\/","title":{"rendered":"EFFECT OF CHAIR YOGA AND PHYSICAL EXERCISES ON WORKING WOMEN SUFFERING FROM STRESS AND LOW BLOOD PRESSURE"},"content":{"rendered":"

doi no.:\u00a0<\/strong><\/span>05-2016-44975451<\/a>,\u00a0<\/u><\/span><\/strong><\/span>DOI Link ::\u00a0http:\/\/doi-ds.org\/doilink\/11.2017-76738254\/<\/strong><\/span><\/p>\n

\n

Anita<\/strong> 1<\/sup> & Dr. S. K. Sharma<\/strong>2<\/sup><\/strong><\/span><\/h3>\n
\n

Affiliations:<\/strong><\/p>\n

1.Ph.D. Scholar, Venkateshwara University, Gajraula, U.P.<\/p>\n

    \n
  1. Supervisor, Asso. Prof., Deptt. Of Phy. Edn. SGSU, Gandhinagar, Gujarat<\/li>\n<\/ol>\n
    \n

    ABSTRACT<\/strong><\/span><\/h3>\n
    \n

    The purpose of the study was to find out the effects of Chair Yoga and Physical Exercises on working women suffering from Low Blood Pressure. For this study 300 working women from Noida district of U.P. has been selected as subject at random for this study and their age was between 18-45 years. The selected groups were separated into two experimental groups and a control group. In the Experimental Group I (Chair Yoga Practice Group), Experimental Group II (Physical Exercises Practice Group). In the study, two different training approaches were adopted as independent variables, i.e., specific Yogasana Practice while sitting on a Chair and selected Physical Exercises. The Low Blood Pressure was chosen as a criterion variable. It was measured in millimetres of mercury<\/a> (mmHg) with the help of a Sphygmomanometer<\/a>. The result revealed that Low Blood Pressure level improved significantly over the eight weeks training period for Chair Yoga Practice and Physical Exercise among working women of Noida.<\/p>\n

    \n

    Keywords: <\/strong>Chair Yoga, Physical Exercises, Low Blood Pressure<\/p>\n

    \n
    DOWNLOAD FULL TEXT:<\/span>\u00a0\u00a0 \u00a0<\/strong>\"url\"<\/a><\/h5>\n
    \n

    BIBLIOGRAPHY<\/strong><\/span><\/h3>\n
    \n
      \n
    1. Devi, Indira . Yoga, The Technique of Health and Happiness, (Bombay : Jaico Publishing House, 1967)<\/li>\n
    2. De Vries, Herbert A Physiology of Exercise for Physical Education and Atheletics, London : Staples Press<\/li>\n
    3. Getchell, Bud. (1979) Physical Fitness A way of Life (New York: John Willey Hardayal Singh (1991), Science of sports Training, New Delhi, PVS Publication, P.191.<\/li>\n
    4. Iyengar, B. K. S. Light on Prayanama, (London : Umvin paper backs, 1983) James Hewitt (1983) The Complete Yoga Book London : British Library Cataloging in Publications.<\/li>\n
    5. Karpovich, Peter V. (1966) Physiology of Muscular Activity (Philadelphia, W.B.Saunders Company, ).<\/li>\n
    6. Shaver, Larry\u00a0 G\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 (1982)\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Essentials\u00a0 of\u00a0 Exercise\u00a0 Physiology,\u00a0 Delhi Surjeet Publication, PP. 6-10.<\/li>\n
    7. Singh, Hardayal. Sports Training General Theory and Methods, Patiala: Netaji Subhash National Institute of Sports, PP 44-48.<\/li>\n
    8. Swami Ramdev, Yog Sadhna and yoga Chikitsa Rahsahya, Divya Parkashan. Haridwar, Uttaranchal.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"

      doi no.:\u00a005-2016-44975451,\u00a0DOI Link ::\u00a0http:\/\/doi-ds.org\/doilink\/11.2017-76738254\/ Anita 1 & Dr. S. K. Sharma2 Affiliations: 1.Ph.D. Scholar, Venkateshwara University, Gajraula, […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[32],"tags":[],"class_list":["post-1172","post","type-post","status-publish","format-standard","hentry","category-volume-7-number-4-october-2017"],"acf":[],"yoast_head":"\nEFFECT OF CHAIR YOGA AND PHYSICAL EXERCISES ON WORKING WOMEN SUFFERING FROM STRESS AND LOW BLOOD PRESSURE - INDIAN JOURNAL OF PHYSICAL EDUCATION, SPORTS AND APPLIED SCIENCES<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sportscientistsviews.com\/old\/2017\/11\/effect-chair-yoga-physical-exercises-working-women-suffering-stress-low-blood-pressure\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"EFFECT OF CHAIR YOGA AND PHYSICAL EXERCISES ON WORKING WOMEN SUFFERING FROM STRESS AND LOW BLOOD PRESSURE - INDIAN JOURNAL OF PHYSICAL EDUCATION, SPORTS AND APPLIED SCIENCES\" \/>\n<meta property=\"og:description\" content=\"doi no.:\u00a005-2016-44975451,\u00a0DOI Link ::\u00a0http:\/\/doi-ds.org\/doilink\/11.2017-76738254\/ Anita 1 & Dr. S. 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