doi no.: 05-2016-44975451,  DOI Link :: http://doi-ds.org/doilink/10.2020-49317682/

Dr. Ashish Kumar Nigam1 & Dharmendra Narwaria2

Affiliations:

¹Sports officer, Jawaharlal Nehru Krishi Viswavidalaya Jabalpur MP, dr.aknigam@gmail.com, Mob. 9826348748

² Sports officer, Jawaharlal Nehru Krishi Viswavidalaya, Jabalpur MP, Mob. 8817222229 narwarialnupe@gmail.com

ABSTRACT

The study was conducted on college going male students to observe the outcome of different relaxation strategy on individual’s arterial pressure. For this study randomly selected sixty male subjects (N=60). All the sixty students equally dived in two group’s ie. Experimental and control groups namely A and B groups. Subject Age range between 18-24 years. In this study arterial pressure (systolic and diastolic) was opted as the dependent variables and four weeks different relaxation strategies as independent variables. Standard procedures were followed by the researcher during pre and post data collection. Data was acquired with the assistance of digital Sphygmomanometer. Paired‘t’ test was employed to analysis the data. The result of the study depicted that there was a significant difference between pre and post data of a group and insignificant found in B groups with the Level of significance at 0.05.

Keywords: systolic pressure and diastolic pressure, electric Sphygmomanometer, relaxation strategy.

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