BENEFITS OF PERSONALITY DEVELOPEMNT AND PHYSICAL FITNESS THROUGH THE GAME OF BALL BADMINTON:A BRIEF REVIEW
2021, April, Volume 11-Number 2 June 12, 2021| Author name : | Vinayak Namdeo Kale | ||||
|---|---|---|---|---|---|
| Page no : | 47-50 | Volume : | 11 | Issue : | 2 |
https://doi.org/10.17605/OSF.IO/UK64X
doi no.: 05-2016-44975451, DOI Link :: https://doi-ds.org/doilink/06.2021-36247665/IJPESAS/V11/I2/A8
Vinayak Namdeo Kale1
Affiliations:
1 Director of Physical Education & Sports, Arts and Commerce College, Belapur, Teh:-Shrirampur, Dist:- Ahmednagar (M.S) Email:- vinayakkale81@gmail.com
ABSTRACT
Ball badminton is a native Indian sport and is a gift from the British. Ball badminton was one of the games played by British when they were in power in India. The main game is India is played in south India. The game has attracted many players from southern in India. Playing this game has a positive effect on the players and their physical fitness, the game now gaining recognition globally. It is great body toning workout it involves a lot of physical activity between the running lunging divide and wall hitting playing this game burns fat and increase fitness of player. It frequently can help increase level of physical fitness playing the game improve coordination flexibility and balance because of the agility. Ball badminton from physical fitness it helps to reduce stress and anxiety as with all forms of physical exercise. It can reduce health problem such as high blood pressure diabetes and obesity. Playing this game keeps your intelligent sharp and process positively with great power comes.
Keywords:-Ball Badminton, , Players, Benefits, Physical Fitness, Personality.
DOWNLOAD FULL TEXT: 
BIBLIOGRAPHY
Andrew, Martin and Gold, Marks (2016). High Performance Badminton Kindle Edition. The Crowood Press , UK
Ball Badminton Federation of India (2009). Rules and Regulation on Ball Badminton. wwww.ballbadmintonindia.com
Grice, Tony (1996). Badminton step to Success. Human Kinetics Publishers. London.
Kamlesh, M.L-(1991). Book of Games. Metro Ocean Publication, New Delhi.
Reddy, Gangadhar N (2012). Read and Play: Ball Badminton. Nova Ratna publisher Delhi.
Singh, Mukesh (2001). Scientific Approach to Physical Education and Sports. Kalyani Publication, New Delhi.
Singh, Ramesh (2005). Physiology of Coaching. Friend Publication, New Delhi.
Siddhartha, and Yenyan, (1986). Modern Perspective in Physical Education and Sports Science, Hariyana Publication, New Delhi.
|
|
