EFFECTIVENESS OF SIX WEEKS FOOTBALL TRAINING ON MUSCULAR ENDURANCE OF MALE FOOTBALL PLAYERS OF RAIGARH DISTRICT

2020, October, Volume 10-Number 4
Author name : Amit Kumar Paras & Dr. Alka Nayak
Page no : 80-83 Volume : 10 Issue : 4

doi no.: 05-2016-44975451, DOI Link :: http://doi-ds.org/doilink/11.2020-27257942/


Amit Kumar Paras1 & Dr. Alka Nayak2


Affiliations:

1 Research Scholar, Depatment of Physical Education, Rani Durgavati Vishwavivdyalaya, Jabalpur (Madhya Pradesh)

2 Professor , Depatment of Physical Education, Rani Durgavati Vishwavivdyalaya, Jabalpur (Madhya Pradesh)


ABSTRACT


The aim of the present study was to assess the effect of football training, on muscular endurance of male footballers of Raigarh district of Chattisgarh studying in various institutions. 20 subjects were selected aged between 14-18 years. ‘t’ test was administered to find out the significance of difference  in mean scores of both the groups. Analysis of the obtained data revealed significant difference in mean score of experimental group  obtained pre test score was 15.73, SD=4.12 and post test mean score 17.18, SD=3.59, ‘t’=2.58 which is greater than the tabulated ‘t’. It may be concluded that 6 weeks of football training is effective in improvement of muscular endurance of athletes.


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