doi no.: 05-2016-44975451, DOI Link :: http://doi-ds.org/doilink/07.2020-71388357/

Dr. Bovas J¹

Affiliations:

^{1 Physical Education Teacher, Govt HSS Balaramapuram, Thiruvanathapuram, Kerala, India, e-mail id:- iambovas@gmail.com}

ABSTRACT

The present study was designed to evaluate the effect of circuit training and interval training on change of Speed endurance in men Kabaddi playes in Kerala state. The investigator has to obtain a sample of selected 60 college men Kabaddi players in Kerala state for this study (two training group and one control group). The population would represent in all relevant aspects and methodology used in this research involves the choice of a specified group of subjects, selection of variable, administering of standard test, using of the relevant tool obtaining pre determined information in the certain chosen factors and subjecting them for a statistical analysis. The results of the study revealed that the speed endurance improved in experimental groups in comparison to control group after a 10 weeks training programme.  The circuit and interval training had  a positive correlation with the selected speed endurance variable of the college men Kabaddi players. There was also significant differences from pre and post mean score after adjusting pre test score on speed endurance of Kabaddi players.. The different training modalities had influence on speed endurance  of college men Kabaddi players.

Keywords: Speed, Training, Fitness, Kabaddi, endurance, college men.

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BIBLIOGRAPHY

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Internet Sources

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