doi no.: 05-2016-44975451, DOI Link :: http://doi-ds.org/doilink/05.2019-99589262/

Dr. Himangsu Poddar¹

Affiliations

1 Village-Munshipara, Post-Salkumarhat, District- Alipurduar (West Bengal)-736204, Himangsu.poddar20@gmail.com

ABSTRACT

The purpose of the study was find out the  “Influence  Of  Physical Activities Programme On Cardiovascular Endurance Of Alipurduar District  Tribal Students ” To facilitate the study  eighty (N=80) tribal school boys  were selected randomly from Alipurduar district of West Bengal  and  their age ranged from 12 to 15 .  The subject was divided into four groups each group twenty (n=20) subject were selected. The experiential Group I underwent the calisthenics exercise, group II Yogic exercise, group III Recreational and Traditional activates and group IV was control they did not participated any activity during the physical activities programme. The different packages of physical activates program was given 40 to 45 minutes for 12 week and four days per week.. The data was collected before (pretest) and after the experimental period of twelve weeks the post test was conducted in identical manner. The Cardiovascular Endurance test was measure by Harvard Step Test. For the purpose of statistical analysis the paired sample’t’ test and the Analysis of Covariance (ANCOVA) were used. Wherever the ‘F’ ratio for adjusted post test was found to be significant. Scheffe’s post hoc test was used to determine the paired mean difference among the groups. The level of significance was fixed at 0.05 level of confidence.

Keywords: Tribal Student, Calisthenics exercise, Yogic exercise, Traditional and recreational exercise  groups, Cardio-vascular endurance.

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