A COMPARISION OF FLEXIBILITY AND MUSCULAR ENDURANCE BETWEEN MANIPURI AND TAMILNADU FOOTBALL PLAYERS IN ANNAMALAI UNIVERSITY
2019, April, Volume 9-Number 2 May 9, 2019| Author name : | Dr. Himangsu Poddar | ||||
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| Page no : | 35-38 | Volume : | 9 | Issue : | 2 |
doi no.: 05-2016-44975451, DOI Link :: http://doi-ds.org/doilink/05.2019-36343843/
Dr. Himangsu Poddar1
Affiliations
1 Village-Munshipara, Post-Salkumarhat, District- Alipurduar (West Bengal)-736204, Himangsu.poddar20@gmail.com
ABSTRACT
Physical fitness is one of the most important components for every game and sports. The research indicates that physically fitness people can perform more work with less fatigue and tiredness. The central objectives of this studies to compare on Flexibility and muscular endurance between Manipuri and Tamil Nadu football players in Annamalai University. Each group fifteen (N=15) Manipuri and fifteen (N=15) Tamil Nadu football players were selected in randomly those who were studied various faculties in Annamalai University. The age group was 18 to 25 years. The purpose of the study flexibility and muscular endurance components were selected. Flexibility was measured by sit and reach test and muscular endurance was measured by sit-ups test. The level of confidence to the ‘t’ ratio was fixed at 0.05 level for significance, which was considered enough for the purpose of the study. It was concluded after obtaining the results of the study that there is no any significant difference on speed and muscular endurance components among the Manipuri and Tamil Nadu football players.
Keywords :Flexibility, Muscular endurance, Manipuri and Tamil Nadu football players.
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BIBLIOGRAPHY
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